LogoFitness By Day


Personal Training Hopkinton

Services

About Brian 

Testimonials

 

Get Fit At Home!

Let degreed exercise physiologist Brian Day be your personal health and fitness coach.

  • Graduate UMASS Exercise Physiology, 1997

  • NSCA Certified Personal Trainer, since 1997

  • NSCA Certified Strength and Conditioning Specialist, since 1999

  • Hopkinton resident with flexible hours 

  • 13+ years full-time experience

  • Training with your equipment or Brian's

  • Training also available at Gold's Gyms in Ashland, Millis, Natick, and Needham


VIDEO ON-DEMAND
Please enter your e-mail address here to receive Brian's complimentary monthly fitness video. The videos can be viewed on-line and contain exercises and tips to help you generate lasting results!




Brian Day, BS, CSCS
brian@fitnessbyday.com
(617)794-6796

Hopkinton Resident

    Proud graduate of the UMASS Exercise Physiology program.